After all the festivities and as our lives are getting back to ‘normal’ here are a few reasons for you to smile:
- it boosts your immune system
- it releases endorphins
- it improves confidence
- it’s easier to do than frown
- it lifts the face and makes us look younger
- it reduces stress and anxiety
- it burns calories
- it is the universal sign of happiness
- it is contagious
‘A smile is free but worth a lot’
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